Pamela Rich, HHC
Licensed Heal Your Life Workshop Leader & Coach
Chopra Certified Vedic Master
Holistic Biz Coach
Healing the Heart,
Guiding the Soul
Would you like to learn more about the
Holistic Team Opportunity?
Please Call Pamela to discuss @ 516.624.2332
Natural SkinCare
Home SkinCare Recipes
Coconut Oil can be used as a base alone or in combination with other natural ingredients to provide the most moisturizing & soothing effects.
{preferably use organic cold pressed coconut oil, raw honey, organic extra virgin olive oil and *therapuetic grade essential oils in recipes for maximum benefit}
***Moisturizer, Eye Cream, Lip Balm***
Begin with coconut oil, above 76 degrees it will be liquid and you can pour into a small glass jar and allow to harden applying straight to skin, eyes, and lips.
The moment you put a small amount into your palm and rub palms together, it will begin to soften and melt for ease of application.
Enhancment ~ add your favorite *therapuetic grade essential oil while the coconut oil is liquid. A couple drops is all you need.
For sun damage or fine lines - frankincence
For eye cream - add a little bit of vitamin E & Lavender, Chamomile, Frankincense, or Sandalwood
For dry, cracked lips or heels - lavendar
***Natural Deodorant***
Melt 1/4 cup of coconut oil
Add 1/4 cup of baking soda
Add 1/4 cup of cornstarch or arrowroot
Mix together and and allow to begin to
reharden/solidfy as it cools.
Pour into empty deordant container
(the kind that you twist at the bottom and it continues to move up)
Add your favorite essential oil for maximum benefit
Lemongrass, orange, chammomile, lavendar
Coconut oil is anti-bacterial, the baking soda absorbs odor while the cornstarch/arrowroot absorbs moisture.
***Facial Scrub***
highly moisturizing, great exfoliation
1/4 cup of honey
2 tablespoons sugar
(variation ~ frankinsence, sandalwood or lavender)
gently rub in circles on the face and rinse off with warm water, pat dry
***Body Scrub***
leaves skin silky smooth and moisturized
1/2 cup of olive oil
2 tablespoons coarse salt
rub in circles over entire body with special attention to heels, elbows, knees
Variations
For discoloration or dark spots
add 10 drops of lime essential oil
For Cold Hands & Feet
to increase circulation
add 1 teaspoon fresh ground ginger or 10 drops of ginger essential oil
***Facial Masque***
tightening & toning, moisturizing
1/4 cup of olive oil
tablespoon of honey
one egg white
whisk together and apply to face
rest for 15 minutes
remove with clothe soaked in warm water